RADIANT RECOVERY FOR WOMEN
Radiant Recovery for Women is a newly born program at SUN DOOR. It is an intimate retreat program for women recovering from all manner of behaviours and habits that don't serve. It offers the healing that comes through Yoga, Meditation, Dharma recovery practices, Creativity, Music, Essential Life Story Sharing, Somatic Experiences, Healing Trauma, and resting in the nourishing lap of Nature. Radiant Recovery for Women is presented by a collaborative tribe of facilitators that are committed to working with women in establishing and maintaining personal goals of thriving and healing on the sacred path of recovery.
The retreats are held over a three night weekend and singularily focus on one aspect or theme of recovery.
We prepared to launch the program with three individual retreats June-Oct 2020, and all of that has changed d/t to the epic fallout of the pandemic. We'll be holding just one Radiant Recovery Retreat on the Autumn Equinox, with Diane Smith and Tracey Cook. This retreat will focus on Nourishment on many levels. We'll be exploring our relationship with food, and relaxing the body with Somasana and an exploration of the Five Elements, all to nourish and restore.
Being Nourished and Giving Thanks
With Diane Smith and Tracey Cook
Food is a complex source of nourishment that we can have issues with, and many of us do. Eating to be deeply nourished is a gift and a practice, which can be disturbed by stress, beliefs, and emotional experiences. In this retreat we gently peel away the layers of our stories with food and eating through practices in Yoga, meditation, play, movement, and of course sharing meals! We will explore Somasana as a way of relaxing and unwinding the body while reflecting on the Five Elements, Air, Water, Fire, Earth and Space which we will experience in our inner Somatic environment and out into Nature herself.
- 3 nights accommodation (camping or shared)
- all meals (dietary restrictions accommodated)
- 3 full days of retreating into practice
$595 per person / camping
$695 per person / shared accommodation
$850 per person / private
$200 deposit with the balance due Aug 7/2020